Nutrition

Eating Healthy

Providing you with healthy options is something your dining team proudly does every day. We help you select delicious, nutritious and satisfying meals, snacks and desserts by highlighting well-balanced menu choices and providing nutritional information and tips to help you make choices that fit your needs.

Mindful

Mindful is Sodexo's health & wellness approach that helps you make healthy choices second nature! We are committed to creating healthy environments for our customers. Central to this effort is providing healthy, nutritious foods. The result of this initiative is an approach that focuses on transparency of ingredients, delicious food, satisfying portions and clarity in message so that you can make Mindful choices!

Locate a healthier choice! All Mindful offerings meet stringent nutritional criteria based on the Dietary Guidelines for Americans. Each Mindful item is limited in calories, has fewer than 30% of calories from fat, fewer than 10% of calories from saturated fat, and is restricted in sodium and cholesterol.

My Zone

My Zone is the designated dining hall space where food items needed by students with Celiac disease, or nut allergies, are stored and can be prepared with precautions against cross-contact. Items offered in this section are free of tree nut, peanut and gluten-containing ingredients and products. A breakfast station with gluten-free waffle batter and designated waffle maker as well as a designated gluten-free product only toaster are in this area.